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Classes and Events

Classes & Events Search Results

Baby And Me - For Parents And Newborns

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's...

Instructor: Naomi Sztam

Oct
7
Friday
12:30PM 1:30PM
1 Hour

Baby And Me - For Parents And Newborns
401 NW 42nd Avenue Fort Lauderdale, FL 33317

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's cues to know when they are most receptive to stimulation and interactive play, which will encourage them to meet their developmental milestones. Participants should bring a mat, quilt or beach towel, water and a snack.

This class will be held at Plantation General Hospital - Classroom 4 North located at 401 Northwest 42nd Avenue, Plantation, FL 33317. Attendee can come to the front lobby and the lobby receptionist will call the therapist to bring them to the classroom.

Baby And Me - For Parents And Newborns

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's...

Instructor: Naomi Sztam

Oct
21
Friday
12:30PM 1:30PM
1 Hour

Baby And Me - For Parents And Newborns
401 northwest 42nd Avenue. Ft. Lauderdale, FL 33317

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's cues to know when they are most receptive to stimulation and interactive play, which will encourage them to meet their developmental milestones. Participants should bring a mat, quilt or beach towel, water and a snack.

This class will be held at Plantation General Hospital - Classroom 3, 3rd Floor. 401 Northwest 42nd Avenue, Plantation, FL 33317. Attendee can come to the front lobby and the lobby receptionist will call the therapist to bring them to the classroom.

Baby And Me - For Parents And Newborns

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's...

Instructor: Naomi Sztam

Nov
4
Friday
12:30PM 1:30PM
1 Hour

Baby And Me - For Parents And Newborns
401 NW 42nd Avenue Fort Lauderdale, FL 33317

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's cues to know when they are most receptive to stimulation and interactive play, which will encourage them to meet their developmental milestones. Participants should bring a mat, quilt or beach towel, water and a snack.

This class will be held at Plantation General Hospital - Classroom 4 located at 401 Northwest 42nd Avenue, Plantation, FL 33317. Attendee can come to the front lobby and the lobby receptionist will call the therapist to bring them to the classroom.

Baby And Me - For Parents And Newborns

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's...

Instructor: Naomi Sztam

Nov
18
Friday
12:30PM 1:30PM
1 Hour

Baby And Me - For Parents And Newborns
401 NW 42nd Avenue Fort Lauderdale, FL 33317

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's cues to know when they are most receptive to stimulation and interactive play, which will encourage them to meet their developmental milestones. Participants should bring a mat, quilt or beach towel, water and a snack.

This class will be held at Plantation General Hospital - Classroom 4 located at 401 Northwest 42nd Avenue, Plantation, FL 33317. Attendee can come to the front lobby and the lobby receptionist will call the therapist to bring them to the classroom..

Baby And Me - For Parents And Newborns

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's...

Instructor: Naomi Sztam

Dec
2
Friday
12:30PM 1:30PM
1 Hour

Baby And Me - For Parents And Newborns
401 NW 42nd Avenue Fort Lauderdale, FL 33317

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's cues to know when they are most receptive to stimulation and interactive play, which will encourage them to meet their developmental milestones. Participants should bring a mat, quilt or beach towel, water and a snack.

This class will be held at Plantation General Hospital - Classroom 4 located at 401 Northwest 42nd Avenue, Plantation, FL 33317. Attendee can come to the front lobby and the lobby receptionist will call the therapist to bring them to the classroom.

Baby And Me - For Parents And Newborns

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's...

Instructor: Naomi Sztam

Dec
16
Friday
12:30PM 1:30PM
1 Hour

Baby And Me - For Parents And Newborns
401 NW 42nd Avenue Fort Lauderdale, FL 33317

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's cues to know when they are most receptive to stimulation and interactive play, which will encourage them to meet their developmental milestones. Participants should bring a mat, quilt or beach towel, water and a snack.

This class will be held at Plantation General Hospital - Classroom 4 located at 401 Northwest 42nd Avenue, Plantation, FL 33317. Attendee can come to the front lobby and the lobby receptionist will call the therapist to bring them to the classroom.

Bariatric Lecture

FREE WEIGHT LOSS SEMINAR! Light snacks will be provided, bring a buddy! Free parking is available....

Instructor: Chi Zhang

Oct
12
Wednesday
6:00PM 7:00PM
1 Hour

Bariatric Lecture
401 NW 42nd Ave Plantation, FL 33317

FREE WEIGHT LOSS SEMINAR!

Light snacks will be provided, bring a buddy! Free parking is available.

This seminar will be held at Plantation General Hospital - Classroom 4. 401 Northwest 42nd Avenue, Plantation, FL 33317.

Bariatric Lecture

FREE WEIGHT LOSS SEMINAR! Light snacks will be provided, bring a buddy! Free parking is available....

Instructor: Chi Zhang

Nov
9
Wednesday
6:00PM 7:00PM
1 Hour

Bariatric Lecture
401 NW 42nd Ave Plantation, FL 33317

FREE WEIGHT LOSS SEMINAR!

Light snacks will be provided, bring a buddy! Free parking is available.

This seminar will be held at Plantation General Hospital - Classroom 4. 401 Northwest 42nd Avenue, Plantation, FL 33317.4.

Bariatric Lecture

FREE WEIGHT LOSS SEMINAR! Light snacks will be provided, bring a buddy! Free parking is available....

Instructor: Chi Zhang

Dec
14
Wednesday
6:00PM 7:00PM
1 Hour

Bariatric Lecture
401 NW 42nd Ave Plantation, FL 33317

FREE WEIGHT LOSS SEMINAR!

Light snacks will be provided, bring a buddy! Free parking is available.

This seminar will be held at Plantation General Hospital - Classroom 4. 401 Northwest 42nd Avenue, Plantation, FL 33317.

Childbirth Preparation

This Childbirth Class is useful for helping expectant couples learn about the entire childbirth process, from the first signs of labor to tips on newborn care. Topics include signs of labor, breathing and relaxation techniques, what to expect...

Instructor: Tina Aberhorn

Nov
6
Sunday
9:30AM 6:00PM
8 Hours and 30 Minutes

Childbirth Preparation
401 NW 42nd Ave Plantation, FL 33317

This Childbirth Class is useful for helping expectant couples learn about the entire childbirth process, from the first signs of labor to tips on newborn care. Topics include signs of labor, breathing and relaxation techniques, what to expect during your labor and the delivery of the baby, medication and anesthesia options during labor, vaginal delivery and cesarean delivery, postpartum care and newborn characteristics. Please bring a blanket and two pillows with you to class. This all day class is designed for first-time parents who desire to be totally prepared for the care of their newborn. Topics include normal newborn characteristics, bathing your baby, care of the umbilical cord and circumcision wound, diaper changing, feeding your baby and when to call your pediatrician. Space in these classes is limited, so early registration is encouraged for this all day event. Please only register expecting mother. Each mother is allowed one guest/support person.

This event will be held at Plantation General Hospital - Classroom 4. Located on the 1st Floor at 401 NW 42nd Avenue, Plantation, FL 33317.

Bring pillows/ blankets for floor time, jacket/sweater as classroom can be cold.

Childbirth Preparation

This Childbirth Class is useful for helping expectant couples learn about the entire childbirth process, from the first signs of labor to tips on newborn care. Topics include signs of labor, breathing and relaxation techniques, what to expect...

Instructor: Tina Aberhorn

Dec
3
Saturday
9:30AM 6:00PM
8 Hours and 30 Minutes

Childbirth Preparation
401 NW 42nd Ave Plantation, FL 33317

This Childbirth Class is useful for helping expectant couples learn about the entire childbirth process, from the first signs of labor to tips on newborn care. Topics include signs of labor, breathing and relaxation techniques, what to expect during your labor and the delivery of the baby, medication and anesthesia options during labor, vaginal delivery and cesarean delivery, postpartum care and newborn characteristics. Please bring a blanket and two pillows with you to class. This all day class is designed for first-time parents who desire to be totally prepared for the care of their newborn. Topics include normal newborn characteristics, bathing your baby, care of the umbilical cord and circumcision wound, diaper changing, feeding your baby and when to call your pediatrician. Space in these classes is limited, so early registration is encouraged for this all day event. Please only register expecting mother. Each mother is allowed one guest/support person.

This event will be held at Plantation General Hospital - Classroom 4. Located on the 1st Floor at 401 NW 42nd Avenue, Plantation, FL 33317.

Bring pillows/ blankets for floor time, jacket/sweater as classroom can be cold.

Childbirth Preparation

This Childbirth Class is useful for helping expectant couples learn about the entire childbirth process, from the first signs of labor to tips on newborn care. Topics include signs of labor, breathing and relaxation techniques, what to expect...

Instructor: Tina Aberhorn

Dec
18
Sunday
9:30AM 6:00PM
8 Hours and 30 Minutes

Childbirth Preparation
401 NW 42nd Ave Plantation, FL 33317

This Childbirth Class is useful for helping expectant couples learn about the entire childbirth process, from the first signs of labor to tips on newborn care. Topics include signs of labor, breathing and relaxation techniques, what to expect during your labor and the delivery of the baby, medication and anesthesia options during labor, vaginal delivery and cesarean delivery, postpartum care and newborn characteristics. Please bring a blanket and two pillows with you to class. This all day class is designed for first-time parents who desire to be totally prepared for the care of their newborn. Topics include normal newborn characteristics, bathing your baby, care of the umbilical cord and circumcision wound, diaper changing, feeding your baby and when to call your pediatrician. Space in these classes is limited, so early registration is encouraged for this all day event. Please only register expecting mother. Each mother is allowed one guest/support person.

Bring pillows/ blankets for floor time, jacket/sweater as classroom can be cold.

Childbirth Preparation - 2 Day Class

This Childbirth Class is useful for helping expectant couples learn about the entire childbirth process, from the first signs of labor to tips on newborn care. Topics include signs of labor, breathing and relaxation techniques, what to expect...

Instructor: Amy Newbery

Oct
29
Saturday
9:30AM 1:30PM

Multiple Sessions Required

4 Hours

Childbirth Preparation - 2 Day Class
401 NW 42nd Ave Plantation, FL 33317

This Childbirth Class is useful for helping expectant couples learn about the entire childbirth process, from the first signs of labor to tips on newborn care. Topics include signs of labor, breathing and relaxation techniques, what to expect during your labor and the delivery of the baby, medication and anesthesia options during labor, vaginal delivery and cesarean delivery, postpartum care and newborn characteristics. Please bring a blanket and two pillows with you to class. This all day class is designed for first-time parents who desire to be totally prepared for the care of their newborn. Topics include normal newborn characteristics, bathing your baby, care of the umbilical cord and circumcision wound, diaper changing, feeding your baby and when to call your pediatrician. Space in these classes is limited, so early registration is encouraged for this all day event. Please only register expecting mother. Each mother may have one guest/support person.

Sessions Required for the Event

Oct
29
Saturday

9:30 AM - 1:30 PM

Oct
30
Sunday

9:30 AM - 1:30 PM

Please bring pillows and blankets for floor time.  Also, bring a jacket/ sweater as the room is sometimes cold.

Childbirth Preparation - 2 Day Class

This Childbirth Class is useful for helping expectant couples learn about the entire childbirth process, from the first signs of labor to tips on newborn care. Topics include signs of labor, breathing and relaxation techniques, what to expect...

Instructor: Amy Newbery

Nov
12
Saturday
9:30AM 1:30PM

Multiple Sessions Required

4 Hours

Childbirth Preparation - 2 Day Class
401 NW 42nd Ave Plantation, FL 33317

This Childbirth Class is useful for helping expectant couples learn about the entire childbirth process, from the first signs of labor to tips on newborn care. Topics include signs of labor, breathing and relaxation techniques, what to expect during your labor and the delivery of the baby, medication and anesthesia options during labor, vaginal delivery and cesarean delivery, postpartum care and newborn characteristics. Please bring a blanket and two pillows with you to class. This all day class is designed for first-time parents who desire to be totally prepared for the care of their newborn. Topics include normal newborn characteristics, bathing your baby, care of the umbilical cord and circumcision wound, diaper changing, feeding your baby and when to call your pediatrician. Space in these classes is limited, so early registration is encouraged for this all day event. Please only register expecting mother. Each mother may have one guest/support person.

Sessions Required for the Event

Nov
12
Saturday

9:30 AM - 1:30 PM

Nov
13
Sunday

9:30 AM - 1:30 PM

The event will be held at Plantation General Hospital - Classroom 4 located at 401 NW 42nd Ave, Plantation, FL.

Please bring pillows and blankets for floor time.  Also, bring a jacket/ sweater as the room is sometimes cold.

Combined Breastfeeding / Baby Care Class

This Combined Breastfeeding/Baby Care Class is designed for first-time parents who desire to be totally prepared for the care of their newborn. We will discuss how to have a rewarding experience breast-feeding your baby. Topics for the...

Instructor: Tina Aberhorn

Nov
20
Sunday
10:00AM 3:00PM
5 Hours

Combined Breastfeeding / Baby Care Class
401 NW 42nd Ave Plantation, FL 33317

This Combined Breastfeeding/Baby Care Class is designed for first-time parents who desire to be totally prepared for the care of their newborn. We will discuss how to have a rewarding experience breast-feeding your baby. Topics for the Breastfeeding section will include advantages of breast-feeding, physiological changes and how breast milk is produced, supply and demand principles, proper latch-on and positioning techniques. Topics for the Baby Care section will include normal newborn characteristics, bathing your baby, care of the umbilical cord and circumcision wound, diaper changing, feeding your baby and when to call your pediatrician Baby & Me Led by registered physical therapists, you'll learn ways to enhance your baby's physical, social and cognitive development, encouraging them to meet their developmental milestones. Please only register expectant mother.  You may bring only one guest/support person.

The event will be held at Plantation General Hospital - Classroom 4 located at 401 NW 42nd Ave, Plantation, FL 33317.

You may bring a sweater or jacket for class. All participants will get a 1-hour lunch break.

Combined Breastfeeding / Baby Care Class

This Combined Breastfeeding/Baby Care Class is designed for first-time parents who desire to be totally prepared for the care of their newborn. We will discuss how to have a rewarding experience breast-feeding your baby. Topics for the...

Instructor: Tina Aberhorn

Dec
11
Sunday
10:00AM 3:00PM
5 Hours

Combined Breastfeeding / Baby Care Class
401 NW 42nd Ave Plantation, FL 33317

This Combined Breastfeeding/Baby Care Class is designed for first-time parents who desire to be totally prepared for the care of their newborn. We will discuss how to have a rewarding experience breast-feeding your baby. Topics for the Breastfeeding section will include advantages of breast-feeding, physiological changes and how breast milk is produced, supply and demand principles, proper latch-on and positioning techniques. Topics for the Baby Care section will include normal newborn characteristics, bathing your baby, care of the umbilical cord and circumcision wound, diaper changing, feeding your baby and when to call your pediatrician Baby & Me Led by registered physical therapists, you'll learn ways to enhance your baby's physical, social and cognitive development, encouraging them to meet their developmental milestones. Please only register expectant mother.  You may bring only one guest/support person.


You may bring a sweater or jacket for class.

All participants will get a 1-hour lunch break.

Depression In New Mother's - What You Need To Know

Please join us as we discuss the topic "Depression in New Mother's - What You Need To Know."...

Instructor: Audrey LaNoce

Nov
10
Thursday
6:00PM 7:00PM
1 Hour

Depression In New Mother's - What You Need To Know
401 NW 42nd Ave Plantation, FL 33317

Please join us as we discuss the topic "Depression in New Mother's - What You Need To Know."

This event will be held at Plantation General Hospital - Classroom 4. 401 Northwest 42nd Avenue, Plantation, FL 33317.

Oct
11
Tuesday
12:00PM 1:00PM
1 Hour

Flu Season. Are You Ready?
401 NW 42nd Avenue Fort Lauderdale, FL 33317

Flu Season. Are you ready?

This event is being held at Plantation General Hospital - Classroom 4 located at 401 NW 42nd Avenue, Fort Lauderdale, FL 33317.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). This class is free...

Sep
30
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NW 42nd Ave Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

This class is free for H2U members!

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). This class is free...

Oct
7
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NW 42nd Ave Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

This class is free for H2U members!

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). This class is free...

Oct
14
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NW 42nd Ave Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

This class is free for H2U members!

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). This class is free...

Oct
21
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NW 42nd Ave Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

This class is free for H2U members!

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). This class is free...

Oct
28
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NW 42nd Ave Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

This class is free for H2U members!

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). This class is free...

Nov
4
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NW 42nd Ave Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

This class is free for H2U members!

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). This class is free...

Nov
11
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NW 42nd Ave Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

This class is free for H2U members!

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). This class is free...

Nov
18
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NW 42nd Ave Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

This class is free for H2U members!

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). This class is free...

Nov
25
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NW 42nd Ave Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

This class is free for H2U members!

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). This class is free...

Dec
2
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NW 42nd Ave Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

This class is free for H2U members!

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). This class is free...

Dec
9
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NW 42nd Ave Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

This class is free for H2U members!

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). This class is free...

Dec
16
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NW 42nd Ave Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

This class is free for H2U members!

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). This class is free...

Dec
23
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NW 42nd Ave Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

This class is free for H2U members!

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). This class is free...

Dec
30
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NW 42nd Ave Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

This class is free for H2U members!

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Infant CPR

Each attendee must enroll separately. Cost is $10.00 per person.  Would you know how to react if your infant was choking or stopped breathing? Come learn the basics of infant CPR. A certified CPR instructor teaches this 2 hour class. This class...

Instructor: Tina Aberhorn

Oct
13
Thursday
6:00PM 8:00PM
2 Hours
Only 1 spots left
10.00

Infant CPR
401 NW 42nd Ave Plantation, FL 33317

Each attendee must enroll separately. Cost is $10.00 per person.  Would you know how to react if your infant was choking or stopped breathing? Come learn the basics of infant CPR. A certified CPR instructor teaches this 2 hour class.

This class is welcome to anyone, mom, dad, grandparents, nannies, siblings (must be 13 or older), & more.

Please bring sweater or jacket as the classroom can sometimes be cold.

Infant CPR

Each attendee must enroll separately. Cost is $10.00 per person.  Would you know how to react if your infant was choking or stopped breathing? Come learn the basics of infant CPR. A certified CPR instructor teaches this 2 hour class. This class...

Instructor: Tina Aberhorn

Nov
3
Thursday
6:00PM 8:00PM
2 Hours
Only 3 spots left
10.00

Infant CPR
401 NW 42nd Ave Plantation, FL 33317

Each attendee must enroll separately. Cost is $10.00 per person.  Would you know how to react if your infant was choking or stopped breathing? Come learn the basics of infant CPR. A certified CPR instructor teaches this 2 hour class.

This class is welcome to anyone, mom, dad, grandparents, nannies, siblings (must be 13 or older), & more.

The event will be held at Plantation General Hospital - Classroom 4 located at 401 NW 42nd Ave, Plantation, FL 33317.

Please bring sweater or jacket as the classroom can sometimes be cold.

Infant CPR

Each attendee must enroll separately. Cost is $10.00 per person.  Would you know how to react if your infant was choking or stopped breathing? Come learn the basics of infant CPR. A certified CPR instructor teaches this 2 hour class. This class...

Instructor: Tina Aberhorn

Nov
17
Thursday
6:00PM 8:00PM
2 Hours

Infant CPR
401 NW 42nd Ave Plantation, FL 33317

Each attendee must enroll separately. Cost is $10.00 per person.  Would you know how to react if your infant was choking or stopped breathing? Come learn the basics of infant CPR. A certified CPR instructor teaches this 2 hour class.

This class is welcome to anyone, mom, dad, grandparents, nannies, siblings (must be 13 or older), & more.

The event will be held at Plantation General Hospital - Classroom 4 located at 401 NW 42nd Ave, Plantation, FL 33317.

Please bring sweater or jacket as the classroom can sometimes be cold.

Infant CPR

Each attendee must enroll separately. Cost is $10.00 per person.  Would you know how to react if your infant was choking or stopped breathing? Come learn the basics of infant CPR. A certified CPR instructor teaches this 2 hour class. This class...

Instructor: Tina Aberhorn

Dec
1
Thursday
6:00PM 8:00PM
2 Hours

Infant CPR
401 NW 42nd Ave Plantation, FL 33317

Each attendee must enroll separately. Cost is $10.00 per person.  Would you know how to react if your infant was choking or stopped breathing? Come learn the basics of infant CPR. A certified CPR instructor teaches this 2 hour class.

This class is welcome to anyone, mom, dad, grandparents, nannies, siblings (must be 13 or older), & more.

Please bring sweater or jacket as the classroom can sometimes be cold.

Infant CPR

Each attendee must enroll separately. Cost is $10.00 per person.  Would you know how to react if your infant was choking or stopped breathing? Come learn the basics of infant CPR. A certified CPR instructor teaches this 2 hour class. This class...

Instructor: Tina Aberhorn

Dec
15
Thursday
6:00PM 8:00PM
2 Hours

Infant CPR
401 NW 42nd Ave Plantation, FL 33317

Each attendee must enroll separately. Cost is $10.00 per person.  Would you know how to react if your infant was choking or stopped breathing? Come learn the basics of infant CPR. A certified CPR instructor teaches this 2 hour class.

This class is welcome to anyone, mom, dad, grandparents, nannies, siblings (must be 13 or older), & more.

Please bring sweater or jacket as the classroom can sometimes be cold.

Maternity Tour

This 2 hour tour will provide the expectant family with information on the preregistration process, labor admission, and what to expect during your hospital stay. A brief slideshow includes orientation to the facility, newborn procedures, infant...

Instructor: Lisa Martone

Oct
10
Monday
5:30PM 7:30PM
2 Hours

Maternity Tour
401 NW 42nd Avenue Fort Lauderdale, FL 33317

This 2 hour tour will provide the expectant family with information on the preregistration process, labor admission, and what to expect during your hospital stay. A brief slideshow includes orientation to the facility, newborn procedures, infant safety and security. A walking tour of the Labor & Delivery unit and the Women's Pavilion unit is provided so the new family can become familiar with the hospital.

Please only register expecting mother. They may bring only one guest/support person.

This tour will begin in Classroom 4 at Plantation General Hospital, 401 North West 42nd Avenue, Plantation, FL, 33317.

Maternity Tour

This 2 hour tour will provide the expectant family with information on the preregistration process, labor admission, and what to expect during your hospital stay. A brief slideshow includes orientation to the facility, newborn procedures, infant...

Instructor: Lisa Martone

Oct
24
Monday
5:30PM 7:30PM
2 Hours

Maternity Tour
401 NW 42nd Avenue Fort Lauderdale, FL 33317

This 2 hour tour will provide the expectant family with information on the preregistration process, labor admission, and what to expect during your hospital stay. A brief slideshow includes orientation to the facility, newborn procedures, infant safety and security. A walking tour of the Labor & Delivery unit and the Women's Pavilion unit is provided so the new family can become familiar with the hospital.

Please only register expecting mother. They may bring only one guest/support person.

This tour will begin in Classroom 4 at Plantation General Hospital, 401 North West 42nd Avenue, Plantation, FL, 33317.

Maternity Tour

This 2 hour tour will provide the expectant family with information on the preregistration process, labor admission, and what to expect during your hospital stay. A brief slideshow includes orientation to the facility, newborn procedures, infant...

Instructor: Lisa Martone

Nov
7
Monday
5:30PM 7:30PM
2 Hours

Maternity Tour
401 NW 42nd Avenue Fort Lauderdale, FL 33317

This 2 hour tour will provide the expectant family with information on the preregistration process, labor admission, and what to expect during your hospital stay. A brief slideshow includes orientation to the facility, newborn procedures, infant safety and security. A walking tour of the Labor & Delivery unit and the Women's Pavilion unit is provided so the new family can become familiar with the hospital.

Please only register expecting mother. They may bring only one guest/support person.

This tour will begin in Classroom 4 at Plantation General Hospital, 401 North West 42nd Avenue, Plantation, FL, 33317.

Maternity Tour

This 2 hour tour will provide the expectant family with information on the preregistration process, labor admission, and what to expect during your hospital stay. A brief slideshow includes orientation to the facility, newborn procedures, infant...

Instructor: Donna Neuman

Nov
13
Sunday
4:00PM 6:00PM
2 Hours

Maternity Tour
401 NW 42nd Ave Plantation, FL 33317

This 2 hour tour will provide the expectant family with information on the preregistration process, labor admission, and what to expect during your hospital stay. A brief slideshow includes orientation to the facility, newborn procedures, infant safety and security. A walking tour of the Labor & Delivery unit and the Women's Pavilion unit is provided so the new family can become familiar with the hospital.

Please only register expecting mother. They may bring only one guest/support person.

This tour will begin in Classroom 4 at Plantation General Hospital, 401 North West 42nd Avenue, Plantation, FL, 33317.

Maternity Tour

This 2 hour tour will provide the expectant family with information on the preregistration process, labor admission, and what to expect during your hospital stay. A brief slideshow includes orientation to the facility, newborn procedures, infant...

Instructor: Lisa Martone

Nov
21
Monday
5:30PM 7:30PM
2 Hours

Maternity Tour
401 NW 42nd Avenue Fort Lauderdale, FL 33317

This 2 hour tour will provide the expectant family with information on the preregistration process, labor admission, and what to expect during your hospital stay. A brief slideshow includes orientation to the facility, newborn procedures, infant safety and security. A walking tour of the Labor & Delivery unit and the Women's Pavilion unit is provided so the new family can become familiar with the hospital.

Please only register expecting mother. They may bring only one guest/support person.

This tour will begin in Classroom 4 at Plantation General Hospital, 401 North West 42nd Avenue, Plantation, FL, 33317.

Maternity Tour

This 2 hour tour will provide the expectant family with information on the preregistration process, labor admission, and what to expect during your hospital stay. A brief slideshow includes orientation to the facility, newborn procedures, infant...

Instructor: Donna Neuman

Dec
4
Sunday
4:00PM 6:00PM
2 Hours

Maternity Tour
401 NW 42nd Ave Plantation, FL 33317

This 2 hour tour will provide the expectant family with information on the preregistration process, labor admission, and what to expect during your hospital stay. A brief slideshow includes orientation to the facility, newborn procedures, infant safety and security. A walking tour of the Labor & Delivery unit and the Women's Pavilion unit is provided so the new family can become familiar with the hospital.

Please only register expecting mother. They may bring only one guest/support person.

Maternity Tour

This 2 hour tour will provide the expectant family with information on the preregistration process, labor admission, and what to expect during your hospital stay. A brief slideshow includes orientation to the facility, newborn procedures, infant...

Instructor: Lisa Martone

Dec
5
Monday
5:30PM 7:30PM
2 Hours

Maternity Tour
401 NW 42nd Avenue Fort Lauderdale, FL 33317

This 2 hour tour will provide the expectant family with information on the preregistration process, labor admission, and what to expect during your hospital stay. A brief slideshow includes orientation to the facility, newborn procedures, infant safety and security. A walking tour of the Labor & Delivery unit and the Women's Pavilion unit is provided so the new family can become familiar with the hospital.

Please only register expecting mother. They may bring only one guest/support person.

This tour will begin in Classroom 4 at Plantation General Hospital, 401 North West 42nd Avenue, Plantation, FL, 33317.

Maternity Tour

This 2 hour tour will provide the expectant family with information on the preregistration process, labor admission, and what to expect during your hospital stay. A brief slideshow includes orientation to the facility, newborn procedures, infant...

Instructor: Lisa Martone

Dec
19
Monday
5:30PM 7:30PM
2 Hours

Maternity Tour
401 NW 42nd Avenue Fort Lauderdale, FL 33317

This 2 hour tour will provide the expectant family with information on the preregistration process, labor admission, and what to expect during your hospital stay. A brief slideshow includes orientation to the facility, newborn procedures, infant safety and security. A walking tour of the Labor & Delivery unit and the Women's Pavilion unit is provided so the new family can become familiar with the hospital.

Please only register expecting mother. They may bring only one guest/support person.

This tour will begin in Classroom 4 at Plantation General Hospital, 401 North West 42nd Avenue, Plantation, FL, 33317.

NICU Reunion

NICU Reunion is for the babies and their families who were born at Plantation General Hospital in the last 5 years. Come visit with the staff that cared for your baby. Activities will include a bounce house, face painters, fun entertainment,...

Oct
15
Saturday
11:00AM 1:00PM
2 Hours

NICU Reunion
12050 West Sunrise Blvd Plantation, FL 33323

NICU Reunion is for the babies and their families who were born at Plantation General Hospital in the last 5 years. Come visit with the staff that cared for your baby. Activities will include a bounce house, face painters, fun entertainment, snacks and refreshments and much much more! Registration is required. To RSVP or for more information, call 954-321-4099.

This event will be held at Volunteer Park located at 12050 West Sunrise Blvd, Plantation, FL 33323. For directions please call Volunteer Park at (954) 452-2558.

Prenatal Yoga

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if...

Instructor: Naomi Sztam

Oct
1
Saturday
10:30AM 11:30AM
1 Hour

Prenatal Yoga
401 NW 42nd Avenue Fort Lauderdale, FL 33317

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints. Yoga is also beneficial because it helps you learn to breathe deeply and relax. Led by a certified prenatal yoga instructor and licensed physical therapist, women will learn safe and appropriate poses to maintain a healthy pregnancy.

This event will be held at Plantation General Hospital - Classroom 4. 401 Northwest 42nd Avenue, Fort Lauderdale, FL 33317 - Enter through front lobby and the therapist will be called and will come to lobby to bring you to class.

Prenatal Yoga

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if...

Instructor: Naomi Sztam

Oct
15
Saturday
10:30AM 11:30AM
1 Hour

Prenatal Yoga
401 NW 42nd Avenue Fort Lauderdale, FL 33317

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints. Yoga is also beneficial because it helps you learn to breathe deeply and relax. Led by a certified prenatal yoga instructor and licensed physical therapist, women will learn safe and appropriate poses to maintain a healthy pregnancy.

This event will be held at Plantation General Hospital - Classroom 4. 401 Northwest 42nd Avenue, Fort Lauderdale, FL 33317 - Enter through front lobby and the therapist will be called and will come to lobby to bring you to class.

Prenatal Yoga

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if...

Instructor: Naomi Sztam

Oct
22
Saturday
10:30AM 11:30AM
1 Hour

Prenatal Yoga
401 NW 42nd Avenue Fort Lauderdale, FL 33317

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints. Yoga is also beneficial because it helps you learn to breathe deeply and relax. Led by a certified prenatal yoga instructor and licensed physical therapist, women will learn safe and appropriate poses to maintain a healthy pregnancy.

This event will be held at Plantation General Hospital - Classroom 4. 401 Northwest 42nd Avenue, Fort Lauderdale, FL 33317 - Enter through front lobby and the therapist will be called and will come to lobby to bring you to class.

Prenatal Yoga

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if...

Instructor: Naomi Sztam

Oct
29
Saturday
10:30AM 11:30AM
1 Hour

Prenatal Yoga
401 northwest 42nd Avenue. Ft. Lauderdale, FL 33317

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints. Yoga is also beneficial because it helps you learn to breathe deeply and relax. Led by a certified prenatal yoga instructor and licensed physical therapist, women will learn safe and appropriate poses to maintain a healthy pregnancy.

This event will be held at Plantation General Hopsital - Classroom 3, 3rd Floor. 401 Northwest 42nd Avenue, Fort Lauderdale, FL 33317 - Enter through front lobby and the therapist will be called and will come to lobby to bring you to class.

Prenatal Yoga

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if...

Instructor: Naomi Sztam

Nov
5
Saturday
10:30AM 11:30AM
1 Hour

Prenatal Yoga
401 NW 42nd Avenue Fort Lauderdale, FL 33317

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints. Yoga is also beneficial because it helps you learn to breathe deeply and relax. Led by a certified prenatal yoga instructor and licensed physical therapist, women will learn safe and appropriate poses to maintain a healthy pregnancy.

This event will be held at Plantation General Hospital - Classroom 4. 401 Northwest 42nd Avenue, Fort Lauderdale, FL 33317 - Enter through front lobby and the therapist will be called and will come to lobby to bring you to class.

Prenatal Yoga

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if...

Instructor: Naomi Sztam

Nov
12
Saturday
10:30AM 11:30AM
1 Hour

Prenatal Yoga
401 northwest 42nd Avenue. Ft. Lauderdale, FL 33317

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints. Yoga is also beneficial because it helps you learn to breathe deeply and relax. Led by a certified prenatal yoga instructor and licensed physical therapist, women will learn safe and appropriate poses to maintain a healthy pregnancy.

This event will be held at Plantation General Hopsital - Classroom 3, 3rd Floor. 401 Northwest 42nd Avenue, Fort Lauderdale, FL 33317 - Enter through front lobby and the therapist will be called and will come to lobby to bring you to class.

Prenatal Yoga

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if...

Instructor: Naomi Sztam

Nov
19
Saturday
10:30AM 11:30AM
1 Hour

Prenatal Yoga
401 NW 42nd Avenue Fort Lauderdale, FL 33317

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints. Yoga is also beneficial because it helps you learn to breathe deeply and relax. Led by a certified prenatal yoga instructor and licensed physical therapist, women will learn safe and appropriate poses to maintain a healthy pregnancy.

This event will be held at Plantation General Hospital - Classroom 4. 401 Northwest 42nd Avenue, Fort Lauderdale, FL 33317 - Enter through front lobby and the therapist will be called and will come to lobby to bring you to class.

Prenatal Yoga

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if...

Instructor: Naomi Sztam

Nov
26
Saturday
10:30AM 11:30AM
1 Hour

Prenatal Yoga
401 NW 42nd Avenue Fort Lauderdale, FL 33317

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints. Yoga is also beneficial because it helps you learn to breathe deeply and relax. Led by a certified prenatal yoga instructor and licensed physical therapist, women will learn safe and appropriate poses to maintain a healthy pregnancy.

This event will be held at Plantation General Hospital - Classroom 4. 401 Northwest 42nd Avenue, Fort Lauderdale, FL 33317 - Enter through front lobby and the therapist will be called and will come to lobby to bring you to class.

Prenatal Yoga

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if...

Instructor: Naomi Sztam

Dec
3
Saturday
10:30AM 11:30AM
1 Hour

Prenatal Yoga
401 northwest 42nd Avenue. Ft. Lauderdale, FL 33317

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints. Yoga is also beneficial because it helps you learn to breathe deeply and relax. Led by a certified prenatal yoga instructor and licensed physical therapist, women will learn safe and appropriate poses to maintain a healthy pregnancy.

This event will be held at Plantation General Hopsital - Classroom 3, 3rd Floor. 401 Northwest 42nd Avenue, Fort Lauderdale, FL 33317 - Enter through front lobby and the therapist will be called and will come to lobby to bring you to class.

Prenatal Yoga

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if...

Instructor: Naomi Sztam

Dec
10
Saturday
10:30AM 11:30AM
1 Hour

Prenatal Yoga
401 NW 42nd Avenue Fort Lauderdale, FL 33317

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints. Yoga is also beneficial because it helps you learn to breathe deeply and relax. Led by a certified prenatal yoga instructor and licensed physical therapist, women will learn safe and appropriate poses to maintain a healthy pregnancy.

This event will be held at Plantation General Hospital - Classroom 4. 401 Northwest 42nd Avenue, Fort Lauderdale, FL 33317 - Enter through front lobby and the therapist will be called and will come to lobby to bring you to class.

Prenatal Yoga

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if...

Instructor: Naomi Sztam

Dec
17
Saturday
10:30AM 11:30AM
1 Hour

Prenatal Yoga
401 NW 42nd Avenue Fort Lauderdale, FL 33317

When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy. This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints. Yoga is also beneficial because it helps you learn to breathe deeply and relax. Led by a certified prenatal yoga instructor and licensed physical therapist, women will learn safe and appropriate poses to maintain a healthy pregnancy.

This event will be held at Plantation General Hospital - Classroom 4. 401 Northwest 42nd Avenue, Fort Lauderdale, FL 33317 - Enter through front lobby and the therapist will be called and will come to lobby to bring you to class.


     

    Not finding what you are looking for? Give Consult-A-Nurse® a call at (954) 321-4099. We are happy to help!