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Classes and Events - Event Enrollment - Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class

Gentle Movement and Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Aug
4
Friday
2:00PM 3:00PM
1 Hour
Available
0.00

Gentle Movement And Relaxation Class
401 NW 42nd Ave Plantation, FL 33317

Gentle Movement and Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 

 

This event takes place at Plantation General Hospital in Classroom 4 located at 401 NorthWest 42nd Avenue, Plantation FL 33317. Enter through the main doors and proceed to the main lobby and see the information desk. They will direct you to classroom 4. Please arrive 10 minutes prior to the start of the class.

​Please visit http://plantationgeneral.com/util/documents/movement-and-relaxation-class-consent-form.pdf prior to attending this class to print your Yoga Wavier Form. This form will need to be brought with you to the class. If time allows a copy of the form will also be mailed to you. 

Sessions Required for the Event

Aug
4
Friday

2:00 PM - 3:00 PM

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Aug
4
Friday

Gentle Movement And Relaxation Class

Aug 4 - Aug 4

Notes

This event takes place at Plantation General Hospital in Classroom 4 located at 401 NorthWest 42nd Avenue, Plantation FL 33317. Enter through the main doors and proceed to the main lobby and see the information desk. They will direct you to classroom 4. Please arrive 10 minutes prior to the start of the class.

​Please visit http://plantationgeneral.com/util/documents/movement-and-relaxation-class-consent-form.pdf prior to attending this class to print your Yoga Wavier Form. This form will need to be brought with you to the class. If time allows a copy of the form will also be mailed to you. 

Summary

Class / Event

$ 0.00

Subtotal:

$ 0.00

Total:

$ 0.00

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