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Classes and Events

Classes & Events Search Results

Baby And Me - For Parents And Newborns

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's...

Instructor: Naomi Sztam

May
6
Friday
12:30PM 1:30PM
1 Hour

Baby And Me - For Parents And Newborns
401 NW 42nd Avenue Fort Lauderdale, FL 33317

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's cues to know when they are most receptive to stimulation and interactive play, which will encourage them to meet their developmental milestones. Participants should bring a mat, quilt or beach towel, water and a snack.

This class will be held at Plantation General Hospital - Classroom 4 North located at 401 Northwest 42nd Avenue, Plantation, FL 33317. Attendee can come to the front lobby and the lobby receptionist will call the therapist to bring them to the classroom.

Baby And Me - For Parents And Newborns

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's...

Instructor: Naomi Sztam

May
20
Friday
12:30PM 1:30PM
1 Hour

Baby And Me - For Parents And Newborns
401 northwest 42nd Avenue. Ft. Lauderdale, FL 33317

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's cues to know when they are most receptive to stimulation and interactive play, which will encourage them to meet their developmental milestones. Participants should bring a mat, quilt or beach towel, water and a snack.

This class will be held at Plantation General Hospital - Classroom 3, 3rd Floor. 401 Northwest 42nd Avenue, Plantation, FL 33317. Attendee can come to the front lobby and the lobby receptionist will call the therapist to bring them to the classroom.

Baby And Me - For Parents And Newborns

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's...

Instructor: Naomi Sztam

Jun
3
Friday
12:30PM 1:30PM
1 Hour

Baby And Me - For Parents And Newborns
401 NW 42nd Avenue Fort Lauderdale, FL 33317

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's cues to know when they are most receptive to stimulation and interactive play, which will encourage them to meet their developmental milestones. Participants should bring a mat, quilt or beach towel, water and a snack.

This class will be held at Plantation General Hospital - Classroom 4 North located at 401 Northwest 42nd Avenue, Plantation, FL 33317. Attendee can come to the front lobby and the lobby receptionist will call the therapist to bring them to the classroom.

Baby And Me - For Parents And Newborns

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's...

Instructor: Naomi Sztam

Jun
17
Friday
12:30PM 1:30PM
1 Hour

Baby And Me - For Parents And Newborns
401 NW 42nd Avenue Fort Lauderdale, FL 33317

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's cues to know when they are most receptive to stimulation and interactive play, which will encourage them to meet their developmental milestones. Participants should bring a mat, quilt or beach towel, water and a snack.

This class will be held at Plantation General Hospital - Classroom 4 North located at 401 Northwest 42nd Avenue, Plantation, FL 33317. Attendee can come to the front lobby and the lobby receptionist will call the therapist to bring them to the classroom.

Baby And Me - For Parents And Newborns

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's...

Instructor: Naomi Sztam

Jul
1
Friday
12:30PM 1:30PM
1 Hour

Baby And Me - For Parents And Newborns
401 NW 42nd Avenue Fort Lauderdale, FL 33317

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's cues to know when they are most receptive to stimulation and interactive play, which will encourage them to meet their developmental milestones. Participants should bring a mat, quilt or beach towel, water and a snack.

This class will be held at Plantation General Hospital - Classroom 4 North located at 401 Northwest 42nd Avenue, Plantation, FL 33317. Attendee can come to the front lobby and the lobby receptionist will call the therapist to bring them to the classroom.

Baby And Me - For Parents And Newborns

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's...

Instructor: Naomi Sztam

Jul
15
Friday
12:30PM 1:30PM
1 Hour

Baby And Me - For Parents And Newborns
401 northwest 42nd Avenue. Ft. Lauderdale, FL 33317

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's cues to know when they are most receptive to stimulation and interactive play, which will encourage them to meet their developmental milestones. Participants should bring a mat, quilt or beach towel, water and a snack.

This class will be held at Plantation General Hospital - Classroom 3, 3rd Floor. 401 Northwest 42nd Avenue, Plantation, FL 33317. Attendee can come to the front lobby and the lobby receptionist will call the therapist to bring them to the classroom.

Baby And Me - For Parents And Newborns

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's...

Instructor: Naomi Sztam

Aug
5
Friday
12:30PM 1:30PM
1 Hour

Baby And Me - For Parents And Newborns
401 NW 42nd Avenue Fort Lauderdale, FL 33317

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's cues to know when they are most receptive to stimulation and interactive play, which will encourage them to meet their developmental milestones. Participants should bring a mat, quilt or beach towel, water and a snack.

This class will be held at Plantation General Hospital - Classroom 4 North located at 401 Northwest 42nd Avenue, Plantation, FL 33317. Attendee can come to the front lobby and the lobby receptionist will call the therapist to bring them to the classroom.

Baby And Me - For Parents And Newborns

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's...

Instructor: Naomi Sztam

Aug
19
Friday
12:30PM 1:30PM
1 Hour

Baby And Me - For Parents And Newborns
401 NW 42nd Avenue Fort Lauderdale, FL 33317

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's cues to know when they are most receptive to stimulation and interactive play, which will encourage them to meet their developmental milestones. Participants should bring a mat, quilt or beach towel, water and a snack.

This class will be held at Plantation General Hospital - Classroom 4 North located at 401 Northwest 42nd Avenue, Plantation, FL 33317. Attendee can come to the front lobby and the lobby receptionist will call the therapist to bring them to the classroom.

Baby And Me - For Parents And Newborns

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's...

Instructor: Naomi Sztam

Sep
2
Friday
12:30PM 1:30PM
1 Hour

Baby And Me - For Parents And Newborns
401 NW 42nd Avenue Fort Lauderdale, FL 33317

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's cues to know when they are most receptive to stimulation and interactive play, which will encourage them to meet their developmental milestones. Participants should bring a mat, quilt or beach towel, water and a snack.

This class will be held at Plantation General Hospital - Classroom 4 located at 401 Northwest 42nd Avenue, Plantation, FL 33317. Attendee can come to the front lobby and the lobby receptionist will call the therapist to bring them to the classroom.

Baby And Me - For Parents And Newborns

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's...

Instructor: Naomi Sztam

Sep
16
Friday
12:30PM 1:30PM
1 Hour

Baby And Me - For Parents And Newborns
401 NW 42nd Avenue Fort Lauderdale, FL 33317

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's cues to know when they are most receptive to stimulation and interactive play, which will encourage them to meet their developmental milestones. Participants should bring a mat, quilt or beach towel, water and a snack.

This class will be held at Plantation General Hospital - Classroom 4 located at 401 Northwest 42nd Avenue, Plantation, FL 33317. Attendee can come to the front lobby and the lobby receptionist will call the therapist to bring them to the classroom.

Baby And Me - For Parents And Newborns

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's...

Instructor: Naomi Sztam

Oct
7
Friday
12:30PM 1:30PM
1 Hour

Baby And Me - For Parents And Newborns
401 NW 42nd Avenue Fort Lauderdale, FL 33317

This Baby and Me class is led by registered physical therapists, this class teaches parents ways to interact with babies of ages 6 weeks to 6 months that stimulate the baby's physical, social, and cognitive development. Learn to read your baby's cues to know when they are most receptive to stimulation and interactive play, which will encourage them to meet their developmental milestones. Participants should bring a mat, quilt or beach towel, water and a snack.

This class will be held at Plantation General Hospital - Classroom 4 North located at 401 Northwest 42nd Avenue, Plantation, FL 33317. Attendee can come to the front lobby and the lobby receptionist will call the therapist to bring them to the classroom.

Bariatric Lecture

FREE WEIGHT LOSS SEMINAR! Light snacks will be provided, bring a buddy! Free parking is available....

Instructor: Chi Zhang

May
11
Wednesday
12:00PM 1:00PM
1 Hour

Bariatric Lecture
401 NorthWest 42nd Avenue Plantation, FL 33317

FREE WEIGHT LOSS SEMINAR!

Light snacks will be provided, bring a buddy! Free parking is available.

This seminar will be held at Plantation General Hospital - Classroom 4. 401 Northwest 42nd Avenue, Plantation, FL 33317.

Bariatric Lecture

FREE WEIGHT LOSS SEMINAR! Light snacks will be provided, bring a buddy! Free parking is available....

Instructor: Chi Zhang

Jun
8
Wednesday
12:00PM 1:00PM
1 Hour

Bariatric Lecture
401 NorthWest 42nd Avenue Plantation, FL 33317

FREE WEIGHT LOSS SEMINAR!

Light snacks will be provided, bring a buddy! Free parking is available.

This seminar will be held at Plantation General Hospital - Classroom 4. 401 Northwest 42nd Avenue, Plantation, FL 33317.

Bariatric Lecture

FREE WEIGHT LOSS SEMINAR! Light snacks will be provided, bring a buddy! Free parking is available....

Instructor: Chi Zhang

Jul
13
Wednesday
12:00PM 1:00PM
1 Hour

Bariatric Lecture
401 NorthWest 42nd Avenue Plantation, FL 33317

FREE WEIGHT LOSS SEMINAR!

Light snacks will be provided, bring a buddy! Free parking is available.

This seminar will be held at Plantation General Hospital - Classroom 4. 401 Northwest 42nd Avenue, Plantation, FL 33317.

Bariatric Lecture

FREE WEIGHT LOSS SEMINAR! Light snacks will be provided, bring a buddy! Free parking is available....

Instructor: Chi Zhang

Aug
10
Wednesday
12:00PM 1:00PM
1 Hour

Bariatric Lecture
401 NorthWest 42nd Avenue Plantation, FL 33317

FREE WEIGHT LOSS SEMINAR!

Light snacks will be provided, bring a buddy! Free parking is available.

This seminar will be held at Plantation General Hospital - Classroom 4. 401 Northwest 42nd Avenue, Plantation, FL 33317.

Bariatric Lecture

FREE WEIGHT LOSS SEMINAR! Light snacks will be provided, bring a buddy! Free parking is available....

Instructor: Chi Zhang

Sep
14
Wednesday
12:00PM 1:00PM
1 Hour

Bariatric Lecture
401 NorthWest 42nd Avenue Plantation, FL 33317

FREE WEIGHT LOSS SEMINAR!

Light snacks will be provided, bring a buddy! Free parking is available.

This seminar will be held at Plantation General Hospital - Classroom 4. 401 Northwest 42nd Avenue, Plantation, FL 33317.

Bariatric Lecture

FREE WEIGHT LOSS SEMINAR! Light snacks will be provided, bring a buddy! Free parking is available....

Instructor: Chi Zhang

Oct
12
Wednesday
12:00PM 1:00PM
1 Hour

Bariatric Lecture
401 NorthWest 42nd Avenue Plantation, FL 33317

FREE WEIGHT LOSS SEMINAR!

Light snacks will be provided, bring a buddy! Free parking is available.

This seminar will be held at Plantation General Hospital - Classroom 4. 401 Northwest 42nd Avenue, Plantation, FL 33317.

Childbirth Preparation

This Childbirth Class is useful for helping expectant couples learn about the entire childbirth process, from the first signs of labor to tips on newborn care. Topics include signs of labor, breathing and relaxation techniques, what to expect...

Instructor: Tina Aberhorn

Jun
19
Sunday
9:30AM 6:00PM
8 Hours and 30 Minutes
Only 3 spots left
40.00

Childbirth Preparation
401 NorthWest 42nd Avenue Plantation, FL 33317

This Childbirth Class is useful for helping expectant couples learn about the entire childbirth process, from the first signs of labor to tips on newborn care. Topics include signs of labor, breathing and relaxation techniques, what to expect during your labor and the delivery of the baby, medication and anesthesia options during labor, vaginal delivery and cesarean delivery, postpartum care and newborn characteristics. Please bring a blanket and two pillows with you to class. This all day class is designed for first-time parents who desire to be totally prepared for the care of their newborn. Topics include normal newborn characteristics, bathing your baby, care of the umbilical cord and circumcision wound, diaper changing, feeding your baby and when to call your pediatrician. Space in these classes is limited, so early registration is encouraged for this all day event. Please only register expecting mother. Each mother is allowed one guest/support person.

Bring pillows/ blankets for floor time, jacket/sweater as classroom can be cold.

Childbirth Preparation

This Childbirth Class is useful for helping expectant couples learn about the entire childbirth process, from the first signs of labor to tips on newborn care. Topics include signs of labor, breathing and relaxation techniques, what to expect...

Instructor: Tina Aberhorn

Jul
10
Sunday
9:30AM 6:00PM
8 Hours and 30 Minutes

Childbirth Preparation
401 NorthWest 42nd Avenue Plantation, FL 33317

This Childbirth Class is useful for helping expectant couples learn about the entire childbirth process, from the first signs of labor to tips on newborn care. Topics include signs of labor, breathing and relaxation techniques, what to expect during your labor and the delivery of the baby, medication and anesthesia options during labor, vaginal delivery and cesarean delivery, postpartum care and newborn characteristics. Please bring a blanket and two pillows with you to class. This all day class is designed for first-time parents who desire to be totally prepared for the care of their newborn. Topics include normal newborn characteristics, bathing your baby, care of the umbilical cord and circumcision wound, diaper changing, feeding your baby and when to call your pediatrician. Space in these classes is limited, so early registration is encouraged for this all day event. Please only register expecting mother. Each mother is allowed one guest/support person.

Bring pillows/ blankets for floor time, jacket/sweater as classroom can be cold.

Childbirth Preparation

This Childbirth Class is useful for helping expectant couples learn about the entire childbirth process, from the first signs of labor to tips on newborn care. Topics include signs of labor, breathing and relaxation techniques, what to expect...

Instructor: Tina Aberhorn

Jul
31
Sunday
9:30AM 6:00PM
8 Hours and 30 Minutes

Childbirth Preparation
401 NorthWest 42nd Avenue Plantation, FL 33317

This Childbirth Class is useful for helping expectant couples learn about the entire childbirth process, from the first signs of labor to tips on newborn care. Topics include signs of labor, breathing and relaxation techniques, what to expect during your labor and the delivery of the baby, medication and anesthesia options during labor, vaginal delivery and cesarean delivery, postpartum care and newborn characteristics. Please bring a blanket and two pillows with you to class. This all day class is designed for first-time parents who desire to be totally prepared for the care of their newborn. Topics include normal newborn characteristics, bathing your baby, care of the umbilical cord and circumcision wound, diaper changing, feeding your baby and when to call your pediatrician. Space in these classes is limited, so early registration is encouraged for this all day event. Please only register expecting mother. Each mother is allowed one guest/support person.

Bring pillows/ blankets for floor time, jacket/sweater as classroom can be cold.

Childbirth Preparation

This Childbirth Class is useful for helping expectant couples learn about the entire childbirth process, from the first signs of labor to tips on newborn care. Topics include signs of labor, breathing and relaxation techniques, what to expect...

Instructor: Tina Aberhorn

Oct
9
Sunday
9:30AM 6:00PM
8 Hours and 30 Minutes

Childbirth Preparation
401 NorthWest 42nd Avenue Plantation, FL 33317

This Childbirth Class is useful for helping expectant couples learn about the entire childbirth process, from the first signs of labor to tips on newborn care. Topics include signs of labor, breathing and relaxation techniques, what to expect during your labor and the delivery of the baby, medication and anesthesia options during labor, vaginal delivery and cesarean delivery, postpartum care and newborn characteristics. Please bring a blanket and two pillows with you to class. This all day class is designed for first-time parents who desire to be totally prepared for the care of their newborn. Topics include normal newborn characteristics, bathing your baby, care of the umbilical cord and circumcision wound, diaper changing, feeding your baby and when to call your pediatrician. Space in these classes is limited, so early registration is encouraged for this all day event. Please only register expecting mother. Each mother is allowed one guest/support person.

Bring pillows/ blankets for floor time, jacket/sweater as classroom can be cold.

Childbirth Preparation - 2 Day Class

This Childbirth Class is useful for helping expectant couples learn about the entire childbirth process, from the first signs of labor to tips on newborn care. Topics include signs of labor, breathing and relaxation techniques, what to expect...

Instructor: Amy Newbery

Aug
27
Saturday
9:30AM 1:30PM

Multiple Sessions Required

4 Hours

Childbirth Preparation - 2 Day Class
401 NorthWest 42nd Avenue Plantation, FL 33317

This Childbirth Class is useful for helping expectant couples learn about the entire childbirth process, from the first signs of labor to tips on newborn care. Topics include signs of labor, breathing and relaxation techniques, what to expect during your labor and the delivery of the baby, medication and anesthesia options during labor, vaginal delivery and cesarean delivery, postpartum care and newborn characteristics. Please bring a blanket and two pillows with you to class. This all day class is designed for first-time parents who desire to be totally prepared for the care of their newborn. Topics include normal newborn characteristics, bathing your baby, care of the umbilical cord and circumcision wound, diaper changing, feeding your baby and when to call your pediatrician. Space in these classes is limited, so early registration is encouraged for this all day event. Please only register expecting mother. Each mother may have one guest/support person.

Sessions Required for the Event

Aug
27
Saturday

9:30 AM - 1:30 PM

Aug
28
Sunday

9:30 AM - 1:30 PM

Please bring pillows and blankets for floor time.  Also, bring a jacket/ sweater as the room is sometimes cold.

Childbirth Preparation - 2 Day Class

This Childbirth Class is useful for helping expectant couples learn about the entire childbirth process, from the first signs of labor to tips on newborn care. Topics include signs of labor, breathing and relaxation techniques, what to expect...

Instructor: Amy Newbery

Sep
17
Saturday
9:30AM 1:30PM

Multiple Sessions Required

4 Hours

Childbirth Preparation - 2 Day Class
401 NorthWest 42nd Avenue Plantation, FL 33317

This Childbirth Class is useful for helping expectant couples learn about the entire childbirth process, from the first signs of labor to tips on newborn care. Topics include signs of labor, breathing and relaxation techniques, what to expect during your labor and the delivery of the baby, medication and anesthesia options during labor, vaginal delivery and cesarean delivery, postpartum care and newborn characteristics. Please bring a blanket and two pillows with you to class. This all day class is designed for first-time parents who desire to be totally prepared for the care of their newborn. Topics include normal newborn characteristics, bathing your baby, care of the umbilical cord and circumcision wound, diaper changing, feeding your baby and when to call your pediatrician. Space in these classes is limited, so early registration is encouraged for this all day event. Please only register expecting mother. Each mother may have one guest/support person.

Sessions Required for the Event

Sep
17
Saturday

9:30 AM - 1:30 PM

Sep
18
Sunday

9:30 AM - 1:30 PM

Please bring pillows and blankets for floor time.  Also, bring a jacket/ sweater as the room is sometimes cold.

Combined Breastfeeding / Baby Care Class

This Combined Breastfeeding/Baby Care Class is designed for first-time parents who desire to be totally prepared for the care of their newborn. We will discuss how to have a rewarding experience breast-feeding your baby. Topics for the...

Instructor: Tina Aberhorn

Jul
24
Sunday
10:00AM 3:00PM
5 Hours

Combined Breastfeeding / Baby Care Class
401 NorthWest 42nd Avenue Plantation, FL 33317

This Combined Breastfeeding/Baby Care Class is designed for first-time parents who desire to be totally prepared for the care of their newborn. We will discuss how to have a rewarding experience breast-feeding your baby. Topics for the Breastfeeding section will include advantages of breast-feeding, physiological changes and how breast milk is produced, supply and demand principles, proper latch-on and positioning techniques. Topics for the Baby Care section will include normal newborn characteristics, bathing your baby, care of the umbilical cord and circumcision wound, diaper changing, feeding your baby and when to call your pediatrician Baby & Me Led by registered physical therapists, you'll learn ways to enhance your baby's physical, social and cognitive development, encouraging them to meet their developmental milestones. Please only register expectant mother.  You may bring only one guest/support person.


You may bring a sweater or jacket for class.

All participants will get a 1-hour lunch break.

Combined Breastfeeding / Baby Care Class

This Combined Breastfeeding/Baby Care Class is designed for first-time parents who desire to be totally prepared for the care of their newborn. We will discuss how to have a rewarding experience breast-feeding your baby. Topics for the...

Instructor: Tina Aberhorn

Aug
21
Sunday
10:00AM 3:00PM
5 Hours

Combined Breastfeeding / Baby Care Class
401 NorthWest 42nd Avenue Plantation, FL 33317

This Combined Breastfeeding/Baby Care Class is designed for first-time parents who desire to be totally prepared for the care of their newborn. We will discuss how to have a rewarding experience breast-feeding your baby. Topics for the Breastfeeding section will include advantages of breast-feeding, physiological changes and how breast milk is produced, supply and demand principles, proper latch-on and positioning techniques. Topics for the Baby Care section will include normal newborn characteristics, bathing your baby, care of the umbilical cord and circumcision wound, diaper changing, feeding your baby and when to call your pediatrician Baby & Me Led by registered physical therapists, you'll learn ways to enhance your baby's physical, social and cognitive development, encouraging them to meet their developmental milestones. Please only register expectant mother.  You may bring only one guest/support person.


You may bring a sweater or jacket for class.

All participants will get a 1-hour lunch break.

Combined Breastfeeding / Baby Care Class

This Combined Breastfeeding/Baby Care Class is designed for first-time parents who desire to be totally prepared for the care of their newborn. We will discuss how to have a rewarding experience breast-feeding your baby. Topics for the...

Instructor: Tina Aberhorn

Sep
25
Sunday
10:00AM 3:00PM
5 Hours

Combined Breastfeeding / Baby Care Class
401 NorthWest 42nd Avenue Plantation, FL 33317

This Combined Breastfeeding/Baby Care Class is designed for first-time parents who desire to be totally prepared for the care of their newborn. We will discuss how to have a rewarding experience breast-feeding your baby. Topics for the Breastfeeding section will include advantages of breast-feeding, physiological changes and how breast milk is produced, supply and demand principles, proper latch-on and positioning techniques. Topics for the Baby Care section will include normal newborn characteristics, bathing your baby, care of the umbilical cord and circumcision wound, diaper changing, feeding your baby and when to call your pediatrician Baby & Me Led by registered physical therapists, you'll learn ways to enhance your baby's physical, social and cognitive development, encouraging them to meet their developmental milestones. Please only register expectant mother.  You may bring only one guest/support person.


You may bring a sweater or jacket for class.

All participants will get a 1-hour lunch break.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

May
6
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NorthWest 42nd Avenue Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - One North Classroom. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

May
13
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NorthWest 42nd Avenue Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

May
20
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NorthWest 42nd Avenue Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

May
27
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NorthWest 42nd Avenue Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Jun
3
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NorthWest 42nd Avenue Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Jun
10
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NorthWest 42nd Avenue Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Jun
17
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NorthWest 42nd Avenue Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Jun
24
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NorthWest 42nd Avenue Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Jul
1
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NorthWest 42nd Avenue Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Jul
8
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NorthWest 42nd Avenue Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Jul
15
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NorthWest 42nd Avenue Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Jul
22
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NorthWest 42nd Avenue Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Jul
29
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NorthWest 42nd Avenue Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Aug
5
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NorthWest 42nd Avenue Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Aug
12
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NorthWest 42nd Avenue Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Aug
19
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NorthWest 42nd Avenue Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Aug
26
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NorthWest 42nd Avenue Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Sep
2
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NorthWest 42nd Avenue Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Sep
9
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NorthWest 42nd Avenue Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Sep
16
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NorthWest 42nd Avenue Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Sep
23
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NorthWest 42nd Avenue Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Sep
30
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NorthWest 42nd Avenue Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Oct
7
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NorthWest 42nd Avenue Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Gentle Movement And Relaxation Class

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair). The class is very...

Oct
14
Friday
2:00PM 3:00PM
1 Hour

Gentle Movement And Relaxation Class
401 NorthWest 42nd Avenue Plantation, FL 33317

Gentle Movement And Relaxation Class, based on the principles of yoga, Tai Chi, and Dance is a wonderful class for both the active individuals as well as for also those less mobile (whom require exercises modified in a chair).

The class is very light and free flowing, and taught by a Registered Physical Therapist, Yoga Instructor, and Tai Chi Instructor. The instructor is warm, down to earth, and gentle. 

The exercises are very profound because it’s based on the notion that “it’s not what we do but it’s the peace within what we do”. The exercises are geared to assist in posture, balance, strength, flexibility, and relaxation. 
 

This event takes place at Plantation General Hospital - Classroom 4. 401 NorthWest 42nd Avenue, Plantation FL 33317.

Go to the main lobby and they will direct you where to go.

Please try come 10 minutes before class.

Infant CPR

Would you know how to react if your infant was choking or stopped breathing? Come learn the basics of infant CPR. A certified CPR instructor teaches this 2 hour class. A certified CPR instructor teaches this 2 hour class....

Instructor: Tina Aberhorn

May
26
Thursday
6:00PM 8:00PM
2 Hours
Only 2 spots left
20.00

Infant CPR
401 NorthWest 42nd Avenue Plantation, FL 33317

Would you know how to react if your infant was choking or stopped breathing? Come learn the basics of infant CPR. A certified CPR instructor teaches this 2 hour class. A certified CPR instructor teaches this 2 hour class.

Please bring sweater or jacket as the classroom can sometimes be cold.

Infant CPR

Would you know how to react if your infant was choking or stopped breathing? Come learn the basics of infant CPR. A certified CPR instructor teaches this 2 hour class. A certified CPR instructor teaches this 2 hour class....

Instructor: Tina Aberhorn

Jun
9
Thursday
6:00PM 8:00PM
2 Hours

Infant CPR
401 NorthWest 42nd Avenue Plantation, FL 33317

Would you know how to react if your infant was choking or stopped breathing? Come learn the basics of infant CPR. A certified CPR instructor teaches this 2 hour class. A certified CPR instructor teaches this 2 hour class.

Please bring sweater or jacket as the classroom can sometimes be cold.

Infant CPR

Would you know how to react if your infant was chokin